Athlete Profile

Athlete: Dave Hignett

Dave Hignett's Profile Picture
Region:
Gender:
Male
Age:
39
Height:
186 cm
Weight:
103 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch60 kg
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

Have played a wide variety of sports from an early age.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

Started mid to late 2011 but had the majority of 2012 off due to wedding/travel/injury. Started back at Southern Crossfit - Jan 2013.

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