Athlete Profile

Athlete: Janean Parsons

Janean Parsons's Profile Picture
Region:
Central East
Team:
CrossFit Covington #1
Affiliate:
NewCov CrossFit
Gender:
Female
Age:
39
Height:
5'4"
Weight:
130 lb

Benchmarks

Workouts
Fran4:45
Helen--
Grace3:35
Filthy 50--
Fight Gone Bad--
Sprint 400m1:30
Run 5k24:02
Maxes
Clean & Jerk145 lb
Snatch105 lb
Deadlift225 lb
Back Squat200 lb
Max Pull-ups29

Bio

I'm a wife and mom of 3...and a life long athlete. I have always loved the spirit of competition, both in team and individual sports. I'm a Crossfitter, marathoner, mudder, obstacle course racer, softball player and will try just about any sport out there! Sport = pure joy to me!!

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I eat 80/20 paleo and love a good cheat meal at least 1 time per week!

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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