Athlete Profile

Athlete: Jonathan Bartczak

Jonathan Bartczak's Profile Picture
Region:
North Central
Team:
CrossFit Chicago
Affiliate:
CrossFit Chicago
Gender:
Male
Age:
29
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran5:18
Helen9:45
Grace--
Filthy 5026:47
Fight Gone Bad271
Sprint 400m1:08
Run 5k25:01
Maxes
Clean & Jerk175 lb
Snatch140 lb
Deadlift335 lb
Back Squat315 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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