Athlete Profile

Athlete: Jeffrey Reddout

Jeffrey Reddout's Profile Picture
Region:
Mid Atlantic
Team:
TEAM CrossFit Love
Affiliate:
CrossFit Love
Gender:
Male
Age:
27
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:04
Run 5k--
Maxes
Clean & Jerk200 lb
Snatch155 lb
Deadlift405 lb
Back Squat325 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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