Athlete Profile

Athlete: Brian Daley

Brian Daley's Profile Picture
Region:
Northern California
Team:
Lifeworx
Affiliate:
CrossFit Lifeworx
Gender:
Male
Age:
27
Height:
--
Weight:
210 lb

Benchmarks

Workouts
Fran3:54
Helen9:28
Grace2:25
Filthy 500:00
Fight Gone Bad589
Sprint 400m1:15
Run 5k0:00
Maxes
Clean & Jerk275 lb
Snatch215 lb
Deadlift445 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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