Athlete Profile

Athlete: Cari Curtis

Cari Curtis's Profile Picture
Region:
Mid Atlantic
Affiliate:
RedPoint CrossFit
Gender:
Female
Age:
27
Height:
5'1"
Weight:
118 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch105 lb
Deadlift230 lb
Back Squat175 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I attempt to eat paleo for most meals at home.

How I Train

I workout mostly at a CrossFit Affiliate

Proving Grounds by Aaron Evans

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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