Athlete: Vitaliy Krestnikov
- 225 lb
|Fight Gone Bad||--|
|Clean & Jerk||285 lb|
|Back Squat||335 lb|
How I Eat
I eat 1-3 full cheat meals per week
Decline to answer
I eat whatever animal comes into my territory. For recreation, I like to hunt lions, bears, wild boar, and hippies.
How I Train
I have a coach who determines my programming
I train all over the place, from the jungles of Africa to the wild rainforests of south America.
My Athletic Background
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?