Athlete Profile

Athlete: John Wood

John Wood's Profile Picture
Region:
North West
Team:
Kitsap CrossFit
Affiliate:
Kitsap CrossFit
Gender:
Male
Age:
35
Height:
5'7"
Weight:
143 lb

Benchmarks

Workouts
Fran--
Helen9:49
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:05
Run 5k21:19
Maxes
Clean & Jerk185 lb
Snatch--
Deadlift350 lb
Back Squat285 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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