Athlete Profile

Athlete: Tara House

Tara House's Profile Picture
Region:
Northern California
Team:
CrossFit Avalanche
Affiliate:
CrossFit Avalanche
Gender:
Female
Age:
44
Height:
5'7"
Weight:
170 lb

Benchmarks

Workouts
Fran6:49
Helen--
Grace3:10
Filthy 50--
Fight Gone Bad255
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch95 lb
Deadlift295 lb
Back Squat225 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

Tons if greens- Whole foods, minimal grains and sugar, minimal dairy, some fish- but no other meats.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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