Athlete Profile

Athlete: Mike Catris

Mike Catris's Profile Picture
Region:
Europe
Team:
Team DC
Affiliate:
Dragon CrossFit
Gender:
Male
Age:
26
Height:
5'10"
Weight:
92 kg

Benchmarks

Workouts
Fran3:04
Helen8:36
Grace1:36
Filthy 500:00
Fight Gone Bad340
Sprint 400m1:02
Run 5k0:00
Maxes
Clean & Jerk145 kg
Snatch115 kg
Deadlift250 kg
Back Squat200 kg
Max Pull-ups41

Bio

Owner of Kratos RX'D and member of Team Kratos

ATHLETE INFORMATION

How I Eat

Greek Yoghurt... That is all.

How I Train

I have a coach who determines my programming

I write my own programming

I record my workouts

Burpees should be banned!

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I played everything, and was good at nothing.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

I took up CrossFit when I got injured playing rugby, never looked back.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

I train twice a day as often as I can, and rest 1-2 days a week, or at least take it easy once/twice a week.

How long have you been doing CrossFit?

Not long enough to be any good at it!

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