Athlete Profile

Athlete: John O'Donnell

John O'Donnell's Profile Picture
Region:
Gender:
Male
Age:
44
Height:
5'8"
Weight:
160 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad265
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Less than 6 months

Day One: January 26, 2013 WOD: Fight Gone Bad

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