Athlete Profile

Athlete: Derek Luciani

Derek Luciani's Profile Picture
Region:
Gender:
Male
Age:
23
Height:
5'7"
Weight:
157 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k22:00
Maxes
Clean & Jerk175 lb
Snatch140 lb
Deadlift315 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

Im addicted to ice cream :) when i cheat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

2.5 years of kickboxing/thai

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Less than 6 months

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