Athlete Profile

Athlete: sid garcia

sid garcia's Profile Picture
Region:
Southern California
Team:
CrossFit Nipomo
Affiliate:
CrossFit Nipomo
Gender:
Male
Age:
46
Height:
6'0"
Weight:
235 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m20:01
Run 5k35791394:07
Maxes
Clean & Jerk245 lb
Snatch155 lb
Deadlift520 lb
Back Squat420 lb
Max Pull-ups2

Bio

Sooner or later it becomes a battle between you and your joints. Every day, every step, every lift and every pull! The muscles say "yes you can" but the joints say "lets just think about this for a minute!"

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I gladly eat whatever my beautiful wife puts in front of me!!!!!

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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