Athlete Profile

Athlete: Virginie Mascia

Virginie Mascia's Profile Picture
Region:
Gender:
Female
Age:
35
Height:
5'4"
Weight:
125 lb

Benchmarks

Workouts
Fran6:11
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k28:00
Maxes
Clean & Jerk79 lb
Snatch--
Deadlift175 lb
Back Squat125 lb
Max Pull-ups--

Bio

Each WOD breaks my limits, pushes me to my best, improves my health, increases my strength to achieve even more. It's all in the mindset and competing with ME.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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