Athlete Profile

Athlete: Curtis Orrock

Curtis Orrock's Profile Picture
Region:
Canada West
Team:
Prairie Crossfit
Affiliate:
Prairie CrossFit
Gender:
Male
Age:
43
Height:
6'0"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad175
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk90 kg
Snatch--
Deadlift110 kg
Back Squat100 kg
Max Pull-ups6

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

Jiu Jitsu, running, triathalon

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

Since November 2012

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