Athlete Profile

Athlete: Willie Moore

Willie Moore's Profile Picture
Region:
North Central
Affiliate:
Riverbend CrossFit
Gender:
Male
Age:
27
Height:
5'6"
Weight:
153 lb

Benchmarks

Workouts
Fran2:25
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk305 lb
Snatch235 lb
Deadlift480 lb
Back Squat425 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

The Outlaw Way & Paul Cegon

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

"Good things don't come easily, but success is worth the sacrifices and hard work." Photos courtesy of William Moore Katie Trombetta is a CrossFit newbie. She’s only been training...
Article, Posted Sat, 02.22.14