Athlete Profile

Athlete: Chelsea DeLois

Chelsea DeLois's Profile Picture
Region:
South East
Team:
Gardens CrossFit
Affiliate:
Gardens CrossFit
Gender:
Female
Age:
26
Height:
5'7"
Weight:
165 lb

Benchmarks

Workouts
Fran3:57
Helen--
Grace2:53
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch160 lb
Deadlift325 lb
Back Squat287 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

IIFYM

How I Train

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

Powerlifter with occasional Crossfit style workouts for conditioning.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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