Athlete Profile

Athlete: Jonathan Mayfield

Jonathan Mayfield's Profile Picture
Region:
South Central
Team:
380
Affiliate:
CrossFit .380 South
Gender:
Male
Age:
28
Height:
5'9"
Weight:
205 lb

Benchmarks

Workouts
Fran2:18
Helen7:52
Grace1:20
Filthy 5019:04
Fight Gone Bad401
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk300 lb
Snatch228 lb
Deadlift455 lb
Back Squat385 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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