Athlete Profile

Athlete: clevon Williams

clevon Williams's Profile Picture
Region:
South East
Team:
Be CrossFit
Affiliate:
Be CrossFit
Gender:
Male
Age:
28
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5031:48
Fight Gone Bad246
Sprint 400m--
Run 5k25:06
Maxes
Clean & Jerk175 lb
Snatch145 lb
Deadlift400 lb
Back Squat225 lb
Max Pull-ups--

Bio

I am a volleyball player that enjoys doing crossfit. I have been nvolve for some time now, where i was doing 2 days a week, but started doing more now. It has help me with my endurance for playing my sport and getting more in shape.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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