Athlete Profile

Athlete: John Streetman

John Streetman's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
5'9"
Weight:
200 lb

Benchmarks

Workouts
Fran3:01
Helen8:54
Grace2:03
Filthy 5029:15
Fight Gone Bad385
Sprint 400m0:00
Run 5k21:45
Maxes
Clean & Jerk275 lb
Snatch210 lb
Deadlift485 lb
Back Squat385 lb
Max Pull-ups44

Bio

ATHLETE INFORMATION

How I Eat

Breakfast: 4 Sausage, 3 scrambled eggs, and a banana; Gold Standard Whey a couple hours after breakfast; First Lunch: Chicken Parm (Fazoli's); Second Lunch: Baked Chicken, Sweet Mashed Potatoes, and almonds; Progenex Recovery Shake after workout; Dinner: Steak and Sauted Vegies

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

Highschool football, wrestling, and track.

My Experience With CrossFit

A good friend of mine got me interested in Crossfit about 4 years ago when we were in the Marines together. During last year's open I found Crossfit 702 and I've been getting better ever since.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I take Wednesday and Sunday off.

How long have you been doing CrossFit?

I've been on and off for 4 years, and I've gotten fairly consistent in the last 2 years.

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