Athlete Profile

Athlete: Nate Clements

Nate Clements's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
6'5"
Weight:
225 lb

Benchmarks

Workouts
Fran3:35
Helen9:00
Grace0:00
Filthy 5021:08
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk250 lb
Snatch200 lb
Deadlift455 lb
Back Squat400 lb
Max Pull-ups31

Bio

Full-Time student at Southern Utah University, looking to pursue a career in medicine. I got involved with CrossFit almost 2 years ago. Hated it at first. But I'm hooked. I love CrossFit Cedar City! We have the greatest team, the greatest people. We work hard, compete, and have tons of fun.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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