Athlete Profile

Athlete: Kahn May

Kahn May's Profile Picture
Region:
Australia
Team:
CrossFit Central Wellington
Affiliate:
CrossFit Central Wellington
Gender:
Male
Age:
32
Height:
191 cm
Weight:
216 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk142 kg
Snatch127 kg
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Not paleo, definitely eating better since I joined the gym

How I Train

I workout mostly at a CrossFit Affiliate

Train between the gym and home. Have a remote coach Ruth Horrell who programs for me.

My Athletic Background

Swimming background, rugby and triathlons also but swimming for the main

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

Started crossfit about 3 years ago. A bit over a year and a half ago started to train more seriously.

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Athlete Coverage

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