Athlete Profile

Athlete: Justin Waldorf

Justin Waldorf's Profile Picture
Region:
Gender:
Male
Age:
32
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran15:34
Helen33:12
Grace11:15
Filthy 5050:00
Fight Gone Bad199
Sprint 400m5:12
Run 5k56:18
Maxes
Clean & Jerk160 lb
Snatch115 lb
Deadlift240 lb
Back Squat185 lb
Max Pull-ups4

Bio

Beastmode! #beastmode #hashtag

ATHLETE INFORMATION

How I Eat

Pop tarts, tacos, sushi, ice cream, thats why my back squat is so beastmode #beastmode #hashtag #goingtothegamesbecauseimbeastmode #eleete

How I Train

i train inside of a wheelhouse #wheelhouse

My Athletic Background

if by athletic, you mean beastmode, then fuck yeah im athletic! #lafaceandanoaklandbooty #beastmode

My Experience With CrossFit

My name ain't baby its Justin, Mr. Waldorf if your nasty. #janetjackson #beastmode

My Work/Rest Schedule

I usually arrive at the gym an hour or so early so i can ask everyone to explain in detail what they did for the day, what PRs they set, and what they ate. I then proceed to talk shit about them behind their back until im ready to get beastmode in my wheelhouse. After taking the PR train to beastmode village i sit around and talk some more to deprive my body of the protein it needs after being locked in a wheelhouse for over an hour. then i go to sleep for only 4-5 hours to make sure and stunt my bodies recovery from getting so beastmode on some backsquats. #chattykathy #beastmode #cherrypicker #hashtag #dohashtagsworkonthissite? #ihopeso #ifullyunderstandtheuseofhashtags

How long have you been doing CrossFit?

Long enough to know better. #wheelhouse #beastmode #beingapatheticandcynicaliscool #mattstearns #getouttamywheelhousebro #selfproclaimedsocaldarkhorse #adamRN #sunsoutbunsout #kippinferjesus

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