Athlete: Drew Reeves
How I Eat
I eat strict Paleo
I eat 1-3 full cheat meals per week
One good cheat meal/day a week.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
I train at CrossFit Katy. www.crossfitkaty.com
My Athletic Background
I played youth or high school level sports
I played college sports
Soccer and football in high school. One year of division III football as a placekicker.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
Do one workout a day four to five days a week.
How long have you been doing CrossFit?
Started in March of 2009.