Athlete Profile

Athlete: Jeff Castro

Jeff Castro's Profile Picture
Region:
South West
Team:
Bomb Squad
Affiliate:
CrossFit Fury
Gender:
Male
Age:
45
Height:
5'6"
Weight:
170 lb

Benchmarks

Workouts
Fran7:04
Helen9:21
Grace6:17
Filthy 5026:48
Fight Gone Bad--
Sprint 400m1:20
Run 5k23:17
Maxes
Clean & Jerk100 kg
Snatch83 kg
Deadlift140 kg
Back Squat132 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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