Athlete Profile

Athlete: Brian Johnson

Brian Johnson's Profile Picture
Region:
Gender:
Male
Age:
38
Height:
5'8"
Weight:
190 lb

Benchmarks

Workouts
Fran2:41
Helen9:02
Grace3:38
Filthy 5030:00
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 kg
Snatch--
Deadlift210 kg
Back Squat200 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I train and compete in Brazilian Jiu Jitsu as well

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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