Athlete Profile

Athlete: Adam Nedbal

Adam Nedbal's Profile Picture
Region:
Europe
Team:
RRCFT CrossFit Bratislava
Affiliate:
CrossFit Bratislava
Gender:
Male
Age:
27
Height:
183 cm
Weight:
194 lb

Benchmarks

Workouts
Fran4:55
Helen--
Grace--
Filthy 5024:30
Fight Gone Bad--
Sprint 400m0:58
Run 5k--
Maxes
Clean & Jerk95 kg
Snatch75 kg
Deadlift150 kg
Back Squat120 kg
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played professional sports

actually semi-pro ice hockey in Canada

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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