Athlete Profile

Athlete: Michael Harlow

Michael Harlow's Profile Picture
Region:
North West
Team:
CrossFit Industrious
Affiliate:
CrossFit Industrious
Gender:
Male
Age:
29
Height:
5'8"
Weight:
185 lb

Benchmarks

Workouts
Fran3:30
Helen--
Grace2:45
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch191 lb
Deadlift475 lb
Back Squat375 lb
Max Pull-ups29

Bio

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ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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