Athlete Profile

Athlete: Elyse Persico

Elyse Persico's Profile Picture
Region:
Southern California
Team:
Kinnick Butter
Affiliate:
CrossFit Kinnick
Gender:
Female
Age:
23
Height:
5'3"
Weight:
148 lb

Benchmarks

Workouts
Fran2:30
Helen8:56
Grace1:47
Filthy 500:00
Fight Gone Bad414
Sprint 400m1:12
Run 5k26:10
Maxes
Clean & Jerk200 lb
Snatch155 lb
Deadlift315 lb
Back Squat285 lb
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I've done gymnastics since I was 3 years old.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

Rogue Fitness Affiliate Team - Reebok CrossFit Games 2011 - 14th place Rogue Fitness CrossFit Gahanna Affiliate Team - Reebok CrossFit Games 2012 - 25th place

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Started in the summer of '09 to keep in shape for gymnastics. Competed for OSU Club Gymnastics during the school year. Same trend for the summer of '10. Then, started training CrossFit full time at Rogue Fitness - CrossFit Gahanna in November '10. Now, in SoCal as a veterinary student and training at CrossFit Kinnick.

Leaderboard

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