Athlete: Scott Suggs
How I Eat
I eat strict Paleo
I allow Sweet potatoes.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
However I travel with Work and kids soccer so I can miss days.