Athlete: Tara Pidgeon
How I Eat
I eat quality foods but don't measure the amount
I'm a pescaterian, so I eat healthy, but definitely not paleo. I drink alcohol and eat chocolate and other sweets. I eat 3 full meals a day. I go heavy on protein at breakfast and get less healthy throughout the day. I love food. I'm not big on diets or restrictions. I'd rather eat and be happy.
How I Train
I workout mostly at a CrossFit Affiliate
I workout at a crossfit affiliate 5 days a week and I also teach group exercise classes at several other locations and run in my spare time.