Athlete Profile

Athlete: Robin Borthwick

Robin Borthwick's Profile Picture
Region:
Gender:
Female
Age:
59
Height:
5'1"
Weight:
109 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk75 lb
Snatch55 lb
Deadlift160 lb
Back Squat--
Max Pull-ups--

Bio

I've been involved in sport most of my life. Completed Houston-Tenneco marathon in 1988 and several halves, ten milers, 10-5k's since. Most recent was Rhythm and Blues half marathon, February, 2012. I played competitive softball in my 20's and 30's, and discovered weight lifting about the same time. I'm new to Crossfit as of October, 2012. Started with Masters program and progressed my way over to the main box for evening WODs 3x/week. The 2013 Open is my first Crossfit competition!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I strive for strict paleo and am close but not 100% there yet.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

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