Athlete Profile

Athlete: Alan Bragg

Alan Bragg's Profile Picture
Region:
North East
Team:
Stone Coast CrossFit
Affiliate:
Stone Coast CrossFit
Gender:
Male
Age:
25
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran3:35
Helen--
Grace2:32
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:00
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift405 lb
Back Squat335 lb
Max Pull-ups60

Bio

I pick things up wicked hard

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Eat where'eva what'eva

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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