Athlete Profile

Athlete: Christopher Vasseur

Christopher Vasseur's Profile Picture
Region:
North East
Team:
Bionic CrossFit
Affiliate:
Bionic CrossFit
Gender:
Male
Age:
36
Height:
5'9"
Weight:
205 lb

Benchmarks

Workouts
Fran2:18
Helen8:30
Grace1:21
Filthy 50--
Fight Gone Bad--
Sprint 400m1:07
Run 5k--
Maxes
Clean & Jerk285 lb
Snatch225 lb
Deadlift585 lb
Back Squat0 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

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