Athlete Profile

Athlete: Chelsea Miller

Chelsea Miller's Profile Picture
Region:
Canada West
Team:
CFC CREW
Affiliate:
CrossFit Calgary
Gender:
Female
Age:
29
Height:
5'7"
Weight:
141 lb

Benchmarks

Workouts
Fran2:58
Helen8:46
Grace2:06
Filthy 5019:05
Fight Gone Bad360
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk180 lb
Snatch140 lb
Deadlift275 lb
Back Squat225 lb
Max Pull-ups0

Bio

I have been crossfitting for the last 3 1/2 years and love it. I completed my Level 1 in September and have started coaching at CFC and CFCB. I also work as a full-time firefighter.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Parker, Takasaki, Abbott and Beers will represent Canada West at the CrossFit Games. On the final day of the Canada West Regional, the competitors had to get as far...
Article, Posted Sun, 05.11.14
Lucas Parker and Emily Abbott lead entering the final day of the regional. It comes as little surprise that a man with a full ginger beard, and the body build of a...
Article, Posted Sat, 05.10.14
With only two Games spots available, there’s no room for error in Canada West. Rain is running off the gigantic Richmond Oval through decorated channels running down the sides of the...
Article, Posted Fri, 05.09.14
  "Training with the team has been amazing. Some days I don’t want to train, but when I get there, I just feed off of the energy and that's something I was missing." ~Angie Hay...
Article, Posted Sat, 06.08.13
"I could hear the announcer saying people were catching up, so I pushed harder." ~ Tyson Takasaki   The morning of Day 2 in Canada West contained both great...
Article, Posted Sat, 06.08.13
Change is in the air in Canada West. Change is in the air in Canada West. Many top athletes have opted for the Team competition, creating opportunity for other competitors hoping...
Article, Posted Thu, 06.06.13
"Perform our best, learn from it and then share it."   Photos by Aly Jansen The CrossFit Calgary team is ecstatic to be heading to the 2013 Canada West Regional.  This year,...
Article, Posted Thu, 06.06.13
The race for the Games is on in Canada West. The race for the Games is on in Canada West. With four of the top five men in the Open choosing to compete on a team, including...
Article, Posted Fri, 04.26.13
"There weren't too many surprises for me in the Open this year, other than discovering I could do a chest-to-bar Fran in under four minutes." Chelsea Miller is a Canada West Regional...
Article, Posted Wed, 04.17.13
No woman in Canada West was able to make the time cap for the final workout of the Regional event. In the end, Angie Pye, Heather Gillespie took the top three spots in this workout.  Games Qualifying...
Video, Posted Sun, 04.29.12