George Roberts
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No performance history
I started dabbling with CrossFit in Apr '07, but officially started completing prescribed WODs in Apr '08. Received Level I in Sep '08. Trainer at CrossFit Neptune, one of the very first non-profit affiliate clubs, from Sep '08 - Jun '09. Current trainer at CrossFit Neptune Sigonella/Rota since Jul '09 and lead programmer since Jan '11. CrossFit is not just another exercise program, it's a way of life. I will never go back to any previous exercise routine from the past. CrossFit is simply part of my DNA.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --