Athlete Profile

Athlete: Dustin Easley

Dustin Easley's Profile Picture
Region:
Mid Atlantic
Team:
College Hill CrossFit
Affiliate:
College Hill CrossFit
Gender:
Male
Age:
28
Height:
6'4"
Weight:
207 lb

Benchmarks

Workouts
Fran4:11
Helen9:42
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:10
Run 5k22:25
Maxes
Clean & Jerk205 lb
Snatch165 lb
Deadlift415 lb
Back Squat325 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Try to stick to paleo have a 2 cheats a weak but I dont ever cheat on gluten free

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

Never really worked out until I started CrossFit less then a year ago It has changed my life!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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