United States
Heather MacPherson
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I am a retired IT Software Manager returning to CrossFit after a six year break in 2018. Completely soft. Made a promise to sign up and do this year’s Open with a new friend. Have considered turning around and grabbing an Uber home more than once but stuck to my word. Very humbling to start from complete scratch again, but it’s OK. This is a perfect baseline… hopefully it will remind me why I used to love this sport and I can build back up to a healthy fitness level again.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 76154th Women | 2713th Women (50-54) | 21389th Women North America East | 953rd Women (50-54) North America East | 31081st Women United States | 1435th Women (50-54) United States | – – | |
| 2018 | 53262nd Women | 2326th Women (45-49) | 5890th Women West Coast | 324th Women (45-49) West Coast | 31152nd Women United States | 1571st Women (45-49) United States | – – | |
| 2017 | 24813th Women | 735th Women (45-49) | 929th Women Northern California | 35th Women (45-49) Northern California | 15483rd Women United States | 485th Women (45-49) United States | – – | |
| 2016 | 26526th Women | 945th Women (45-49) | 1112th Women Northern California | 63rd Women (45-49) Northern California | – – | – – | ||
| 2015 | 13425th Women | 287th Women (45-49) | 690th Women Northern California | 18th Women (45-49) Northern California | – – | – – | ||
| 2014 | 20490th Women | 1569th Women (40-44) | 1079th Women Northern California | 113th Women (40-44) Northern California | – – | – – | ||
| 2013 | 17760th Women | 1051st Women Northern California | – – | – – | ||||
Benchmark Stats
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Back Squat 225 lb Chad1000x -- Clean and Jerk 165 lb Deadlift 305 lb -
Fight Gone Bad -- Filthy 50 -- Fran 7:52 Grace 2:18 -
Helen 13:48 L1 Benchmark -- Max Pull-ups 15 Run 5k -- -
Snatch 115 lb Sprint 400m 1:10