Athlete Profile

Athlete: Heather MacPherson

Heather MacPherson's Profile Picture
Region:
Northern California
Team:
Rocklin CrossFit Grasshoppers
Affiliate:
Rocklin CrossFit
Gender:
Female
Age:
44
Height:
5'8"
Weight:
160 lb

Benchmarks

Workouts
Fran7:52
Helen--
Grace3:52
Filthy 50--
Fight Gone Bad--
Sprint 400m1:10
Run 5k--
Maxes
Clean & Jerk145 lb
Snatch115 lb
Deadlift300 lb
Back Squat195 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I was an on/off again (mostly off) gymnast through high school. I competed in Track and Field in high school and college. I've also competed in Equestrian sports (3 Day Eventing and Endurance).

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard