Athlete Profile

Athlete: Karyn Mendoza

Karyn Mendoza's Profile Picture
Region:
Gender:
Female
Age:
36
Height:
--
Weight:
--

Benchmarks

Workouts
Fran6:53
Helen13:09
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:22
Run 5k--
Maxes
Clean & Jerk115 lb
Snatch--
Deadlift270 lb
Back Squat200 lb
Max Pull-ups14

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I eat mostly paleo/primal.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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