Athlete Profile

Athlete: Andy Lewis

Andy Lewis's Profile Picture
Region:
South Central
Team:
Bayou City CrossFit
Affiliate:
Bayou City CrossFit
Gender:
Male
Age:
26
Height:
5'10"
Weight:
193 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12
The Open ended exactly how it did in 2011 - a thruster/chest-to-bar pull-up ladder workout reminiscent of everyone's favorite CrossFit workout, Fran. After five weeks and five workouts, the...
Article, Posted Mon, 03.26.12
[Azadeh Bouroumand leads the South Central women with the third win in a row for the region.   Week 4 of the 2011 CrossFit Games Open was marked by a workout that, while termed an "AMRAP...
Article, Posted Mon, 03.19.12
There is no argument that every man competing at the 2011 Games worked hard to get there. Each athlete has his own story of strength and will that brought them to the big show. Look for your...
Article, Posted Wed, 01.11.12
  Andy Lewis considered this year to be an off year due to a recent move. But after earning 3rd place at the South Central Regional, he’s going to the Games.  “I was more than surprised because I...
Article, Posted Wed, 01.11.12