Athlete Profile

Athlete: matthew hoff

matthew hoff's Profile Picture
Region:
South East
Team:
CFNA SuperHuman
Affiliate:
CrossFit North Atlanta
Gender:
Male
Age:
30
Height:
5'4"
Weight:
170 lb

Benchmarks

Workouts
Fran3:22
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:15
Run 5k19:30
Maxes
Clean & Jerk245 lb
Snatch180 lb
Deadlift435 lb
Back Squat345 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Out of 30 qualifying teams, 11 are competing for the first time at the Regional level. Meet a few here. It was not too long ago that the CrossFit Affiliate Cup was an open...
Article, Posted Thu, 04.26.12