Athlete Profile

Athlete: David Rollen

David Rollen's Profile Picture
Region:
Gender:
Male
Age:
45
Height:
0'6"
Weight:
215 lb

Benchmarks

Workouts
Fran--
Helen9:40
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:13
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch190 lb
Deadlift405 lb
Back Squat345 lb
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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