Athlete: Kimberly Cunningham
How I Eat
I eat strict Paleo
With the exception of chocolate, I'm pretty strict on the old Paleo….
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
Track & Field, Water Polo and Cross Country in high school Australia…. Under 15 state champion in Track & Field (a long time ago!)
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I signed on with a brilliant coach ….
My Work/Rest Schedule
I usually only do 1 workout a day
Three to four times a week is all I can sneak in with owning a business, two young kids and trying to stay sane!