Athlete Profile

Athlete: CJ Sharpe

CJ Sharpe's Profile Picture
Region:
North Central
Team:
CrossFit NWA
Affiliate:
CrossFit NWA
Gender:
Male
Age:
33
Height:
5'8"
Weight:
154 lb

Benchmarks

Workouts
Fran7:42
Helen9:58
Grace7:05
Filthy 5032:36
Fight Gone Bad--
Sprint 400m--
Run 5k25:04
Maxes
Clean & Jerk--
Snatch135 lb
Deadlift400 lb
Back Squat225 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

Decline to answer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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