Athlete Profile

Athlete: Aaron Rodriguez

Aaron Rodriguez's Profile Picture
Region:
North East
Team:
CrossFit Paradigm
Affiliate:
CrossFit Paradigm Performance
Gender:
Male
Age:
31
Height:
--
Weight:
--

Benchmarks

Workouts
Fran5:03
Helen--
Grace2:08
Filthy 50--
Fight Gone Bad325
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk295 lb
Snatch235 lb
Deadlift525 lb
Back Squat465 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

Pitched at University of Texas- San Antonio 2002-2005

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Started Aug 2012

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