Athlete Profile

Athlete: Abigail Schaaf

Abigail Schaaf's Profile Picture
Region:
South West
Team:
TEKTON
Affiliate:
Tekton CrossFit
Gender:
Female
Age:
33
Height:
5'0"
Weight:
140 lb

Benchmarks

Workouts
Fran--
Helen11:15
Grace4:48
Filthy 5023:21
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk115 lb
Snatch115 lb
Deadlift255 lb
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

At home, when I'm cooking for myself and my boyfriend I do strict Paleo. Outside of the home, I am open to non-Paleo food.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I also trail run, ski, and bike.

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard