Athlete: Abigail Schaaf
How I Eat
I eat strict Paleo
I eat quality foods but don't measure the amount
At home, when I'm cooking for myself and my boyfriend I do strict Paleo. Outside of the home, I am open to non-Paleo food.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I also trail run, ski, and bike.