Athlete Profile

Athlete: Rob Suchet

Rob Suchet's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
180 cm
Weight:
85 lb

Benchmarks

Workouts
Fran4:24
Helen--
Grace3:42
Filthy 50--
Fight Gone Bad330
Sprint 400m--
Run 5k20:23
Maxes
Clean & Jerk95 kg
Snatch77 kg
Deadlift185 kg
Back Squat160 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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