Athlete Profile

Athlete: Jakke Mänttäri

Jakke Mänttäri's Profile Picture
Region:
Europe
Team:
CrossFit Lappeenranta
Affiliate:
CrossFit Lappeenranta
Gender:
Male
Age:
57
Height:
186 cm
Weight:
82 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

During weekends better as I prepare the meals

How I Train

I workout mostly at a CrossFit Affiliate

After starting crossfit have not had energy to train at home

My Athletic Background

During last decades mostly orienteering and some cross country skiing

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Recommended at home

My Work/Rest Schedule

I typically rest 4 or more days per month

I skip too often mobility training

How long have you been doing CrossFit?

1-2 years

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