Athlete: Mallory Berger
How I Eat
I weigh and measure my food
I eat strict Paleo
except for when I don't....
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I swam all through my childhood and high school and then got into figure competing with the NPC for a few years. Finally found CrossFit and haven't looked back since!