Athlete Profile

Athlete: Zachary Garcia

Zachary Garcia's Profile Picture
Region:
Europe
Team:
CrossFit Ansbach Franken Iron
Affiliate:
CrossFit Ansbach
Gender:
Male
Age:
23
Height:
6'0"
Weight:
85 kg

Benchmarks

Workouts
Fran3:30
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:00
Maxes
Clean & Jerk253 lb
Snatch176 lb
Deadlift396 lb
Back Squat374 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

1-2 years

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